I was just at a cafe in the shade plus was covered in sweat like I was in the sun.
This tells me that the humidity is very high this week plus that I should be careful of doing too much when it is this hot out.
I will go to the beach later with my big umbrella plus set it up on my beach chair so I can rest out there without dying of heat exhaustion. I know I will try to get out there by 4:30pm, a time when it will really be the hottest, however cooling down in the shade with a little fan will be the perfect solution. I also have a spray bottle of water to cool me down plus should be good with the three of those things. Climate control is necessary in some form or another when the temps are heating up like they have been, plus being in the shade with some breeze is a good start to staying cool plus comfy. My friend and I will just hang out there the rest of the day in the natural weather conditions control of my umbrella plus the light breeze plus have a good day with my heating tech friends. Other than that, I am not going to do much more on this sunny plus very hot Friday. Cooling down my flat with the air conditioner is what is going on right now as I toil to get my stuff done for the day plus get out of this flat. I am planning on doing a yoga session too.