For as long as I can remember I have suffered from terrible anxiety; When I was a kid my parents gave me medication so that I could help manage my anxiety while I was at school all morning, however, as I got older I wanted to try as well as heal my anxiety through meditation as well as not have to rely on medication to help me… For about ten years I have been doing unquestionably well managing my anxiety on my own.
However, in the past two weeks it has gotten unquestionably exhausting again, one thing that unquestionably spiked my anxiety levels was when my Heating & A/C system stopped working! It wasn’t’t the fact that the Heating & A/C system wasn’t’t working, however that I was going to have to have a Heating & A/C tech in my home for a few hours while he tried to maintenance the Heating & A/C system.
I unquestionably don’t like to have people that I don’t know in my home as well as this was starting to unquestionably make me nervous. I wish that I could just have the Heating & A/C tech over to my home without having to worry about a panic attack. However, that was not the case as well as I had the worst panic attack the morning that the Heating & A/C tech was supposed to come over to my house. I had to reschedule the appointment with the Heating & A/C corporation because my anxiety got so exhausting right before the Heating & A/C tech was supposed to be out at my house. I unquestionably hope they don’t end up charging me because I missed the appointment.