Today is the first day of 2023 and I am going to attempt to stop drinking carona each day and cut back on the sugar.
I normally don’t eat any sugar, but being back here in the States over the holidays is proving to be strenuous on my healthy diet plans.
I assume I don’t have a lot of willpower when sugar is all around me, but when I go cabin it is a lot easier because I have no sugar or sweets in my flat, and i just need my flatmate to be on the same page as me too, however residential heating and cooling repairs is my job over there and I also work on weather conditions control systems in commercial buildings. I just want to try and be as healthy as possible so that I can live a long time and have a wonderful body to help me get there. Working on big heat pumps and hot water oil heating systems all day can be strenuous on the lower back and shoulders, and doing yoga each day helps a lot with keeping them strong and healthy. I am going to go for a run today and do a little leg workout, then I will try and meet up with a associate somewhere for dinner maybe… Today may be a bit strenuous though because lots of local businesses are closed and most of my Heating in addition to Air Conditioning tech friends are busy with their families and stuff. I may be stuck here at my aunt’s apartment because I have no car to get me around neighborhood while going to see here.